As a psychologist who cares for adolescents I am well aware of the prevalence of eating disorders among teenagers. Even still, I am stunned by how much worse the situation has become in the pandemic.According to the psychologist Erin Accurso, the clinical director of the...
While the majority of us look forward to summer months filled with outdoor activities and barbecues, some view the season with trepidation. The prospect of being in public with less clothing can create anxiety, depression, body image disorders, and disordered eating. Research shows that people are...
After months of what has felt like an eternal lockdown, the country is beginning to stir, again. From today, you can imbibe in a group of 6 in a pub garden, have your hair trimmed by a pro and head to the squat rack at...
Dating can be nerve-wracking for anybody. But throw an eating disorder into the mix and it can feel impossible. Whether someone is struggling — or has struggled — with anorexia, bulimia, binge eating, or orthorexia, there’s no way to know just by looking at them....
Fixating on our faces during Zoom calls is impacting our self-image. Especially for those who have a propensity towards Body Dysmorphia. Similarly to Snapchat Dysmorphia, which made headlines in 2018, people with Zoom Dysmorphia are turning to their plastic surgeons to fix flaws they obsess over on their...
The anticipation of summer and its warmer weather can often heighten body image concerns amongst those in recovery from an eating disorder. The focus on bathing suits, skimpier clothing, and dieting to get “bathing suit ready” can be difficult to manage for individuals of any...
The road to recovery from an eating disorder is different for everybody. While some require stays at specialized facilities others may only need outpatient treatment. The time needed to make a full recovery also differs. It can take weeks, months or even years. One should...
Suffering with an eating disorder is never easy, but it can be particularly challenging during the holidays. It’s the time of year when we’re obligated to step outside our comfort zone and deal with high levels of stress that can worsen symptoms and trigger relapse....
Social media has become entrenched in our culture on a grand scale. The Pew Research Center reports steady increases in usage since they began tracking in 2005 and estimates that today seven in ten Americans use social media (Facebook, Instagram, Snapchat, etc.) to connect with...